What is the most important exercise to do after knee replacement?

Exercises like heel slides and quadriceps sets are vital as they improve mobility and strengthen the knee. Follow your physiotherapist’s advice for the best results.

What is the fastest way to recover from knee replacement?

Recovery is quickest with regular exercises, a balanced diet, and proper rest, combined with professional guidance to ensure safe progress.

How to speed up knee replacement recovery?

Stick to your exercise plan, reduce swelling with ice packs, and attend follow-up sessions to monitor recovery.

Should I force my knee to bend after knee replacement?

No, forcing the knee can cause harm. Gradually improve range of motion through guided exercises and allow natural recovery.

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Best Exercises for Recovery After Knee Replacement Surgery

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January 11, 2025