Learn essential post-operative exercises for seniors to promote faster healing and regain mobility. Get expert recovery tips from Aashlok Hospital for a safe and smooth rehabilitation process.

Post-Operative Exercise for Seniors: Recovery Tips for Faster Healing

Post-Operative Exercise for Seniors: Recovery Tips for Faster Healing Recovery after surgery requires a structured approach to promote healing, maintain mobility, and prevent complications. Post-operative exercise is crucial in improving circulation, reducing stiffness, and strengthening muscles over time. Safe and gradual activity helps seniors regain independence while lowering the risk of post-surgical issues like blood…