What are the types of neurological disorders?

Common types include Alzheimer’s, Parkinson’s, epilepsy, strokes, multiple sclerosis, migraines, and neuropathies, caused by genetics, injuries, or lifestyle factors.

What are the symptoms of neurological problems?

Symptoms include headaches, memory loss, numbness, muscle weakness, seizures, and mood changes. Early detection is key.

How to slow the aging brain?

Exercise, eat a nutrient-rich diet, sleep well, manage stress, and stay mentally active through puzzles or learning.

How can I make my brain healthy?

Adopt healthy habits like regular exercise, proper hydration, quality sleep, stress management, and regular check-ups.

Protect your brain with expert-recommended tips from Aashlok Hospital. Learn how to maintain brain health and reduce the risk of neurological disorders effectively. Archives

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Brain Health Tips to Prevent Neurological Disorders

bpadmin

January 11, 2025